cod and tomato

fish 002

 

Small portions today because William came round unexpectedly!

I sauté a little finely sliced onion in a non-stick pan, add a can of tomatoes  and cook gently. I add some capers and black olives. Then I place pieces of fresh cod fillet and cook through in the sauce. It takes 15 minutes start to finish.

This dish is good with new potatoes or plain rice. Today I grilled some polenta left over from yesterday.

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